Micronutrients are essential for the normal helth. However, if you taken them more than advised, that is, in overdoses you may face troubles instead of benefiting. Optimum levels are good to health. Micronutrients when taken in excess are known to have some negative effects on health.
Read MoreEvery one needs vitamins in small amounts, and every one can obtain them from their daily diet. Taking fresh vegetables and fruits in several sittings will provide you healthy and …
Read MoreBioflavonoids, also known as Vitamin P, is not a vitamin, but can be classified as a vitamin. The term Bioflavonoids comes from many different ingredients which include hesperidin, hesperin, eriodictyol, …
Read MoreVitamin C or ascorbic acid is a water-soluble vitamins which means it dissolves in water when consumed. The excess of the vitamin, if any, is excreted via urine. That means …
Read MoreVitamins are essential nutrients that are required for your body in very small amounts for normal growth, metabolism, development and physical well-being. Some of the vitamins are present in your …
Read MoreProper blood circulation is essential to maintain a good condition of heart. According to “Prescription for Nutritional Healing” causes of circulatory problems arise when oxygenated blood does not flow freely …
Read MoreVitamin supplements ensure that adequate amounts of vitamins are obtained to the body on a daily basis. They can be used for people of all ages to get away from …
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