Want to Know About Vitamin P or Bioflavonoids?

Bioflavonoids, also known as Vitamin P, is not a vitamin, but can be classified as a vitamin. The term Bioflavonoids comes from many different ingredients which include hesperidin, hesperin, eriodictyol, Quercetin, rutin etc. Body cannot manufacture this nutrient and must be supplied in the diet.

Bioflavonoids and Vitamin C are taken together because it extends the action of vitamin C. Bioflavonoids are efficient in the treatment of sport injuries as they are pain relieving. They may also be used in relieving pain in the legs, across the back and can lessen the symptoms of prolonged bleeding, a low serum calcium as well as oral herpes.

Bioflavonoids preserves the structures of capillaries, have an antibacterial effect and promote circulation even assisting with fighting allergies, asthma etc. They may be indicated in the production of bile, lowering blood cholesterol levels and in the prevention and treatment of cataracts.

Vitamin P is one flavonoid element that does a lot for our bodies and are referred to as Bioflavonoids, can help us be healthy and active. Vitamin P is found in a variety of citrus fruits, and plays a big role in making sure our bodies properly absorb Vitamin C. The bioflavonoids properties of Vitamin P impact the condition of our blood as well, by helping ensure that our red blood cells and the blood platelets do not clump together.

This vitamin also promotes capillary health as well, aiding in the proper function of the capillaries and also helping to prevent capillary bleeding. Vitamin P also is great for anyone who is prone to bleeding gums, as the vitamin helps prevent and also heal weak blood vessels located in the gums.